Wellness

Top Tips for Long Healthy Nails

Taking care of your nails shouldn’t be complicated. With a few steps, your nails will be strong and long. 

Supplements

One of the first things you can do for your nail care routine is to add a nail supplement to your vitamin regimen. The most popular vitamin on the market is biotin, which is also great for hair and skin health.

Maintenance

Maintaining nail length is a great way to ensure nail strength and avoid breakage. Don’t let your nails get out of hand. Use clippers to achieve your desired length and a file to shape. Cutting your nails may feel counterproductive, but it helps strengthen your nails by clipping the weaker ends that take the brunt of daily activities. 

Nail Strengthening Formulas vs. Base Coats

Using specialized formulas isn’t always the best option. More often than not, all you need is a little bit of base coat to protect the nails.

If you suffer from thin or peeling nails, a quality strengthening formula will benefit you. After applying any polish or coating to the nails, treat your cuticles with a little bit of cuticle oil and moisturizer to keep them refreshed and ready to grow.

Manicures

Keep your manicure appointments and follow the advice given. Don’t go too long between sessions if you have gel or acrylic nails, as the strength of your nail bed decreases as the nails grow.

To find a nail salon or spa near you, just include the desired location in your search bar. For example, you might Google the following phrase: “nail care Chesapeake VA.” When getting a manicure done, be sure to find a highly rated shop that will make sure to take care of you.

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With manicures, you’ll want to verify that the tools and equipment the staff uses are sanitized between each client. Don’t be afraid to ask for a new file to ensure your nails are taken care of.

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