Understanding Drug Abuse

According to the National Survey on Drug Use and Health, approximately 31.9 million people over the age of 12 used illegal drugs in the United States in 2018. Even though this is a high number, public understanding of drug abuse does not seem to be as widespread as the problem itself. Over the past few decades, research …

Why Sports Recovery Is Important

Those who don’t play sports might not realize the physical toll a professional sport can take on the body. Years of wear and tear on the muscles can do serious damage if not cared for properly. Professional athletes stick to strict workout routines and intensive rehabilitation therapies to ensure their bodies are kept strong and …