So, you find yourself in the exciting city of Houston, Texas, ready to start exploring what it has to offer. Depending on the time of year that you’re there, heat indexes can soar up to 100 degrees Fahrenheit, so remember to prepare yourself accordingly. Once you’ve slathered on sunscreen, you’ll be good to go. Here …
How To Choose the Right Counselor
Counseling can be one of the most beneficial things you do for your well-being. It is an opportunity for you to process challenging situations you find yourself in, difficult emotions you’re having, and a place to learn how to cope in a healthy way. However, successful counseling is the product of a trusting and rapport-filled …
Protecting Yourself from Crime
Even if you live in a safe community, a mugging or home invasion is still a frightening possibility. According to the FBI, a property crime happens every three seconds. What’s more, there were 3.8 million home invasions last year. Although the majority of those incidents were burglaries when the homeowners were out, an alarming 7% …
How To Walk Safely in Urban Areas
Many women report being nervous to walk alone for fear of being attacked. It turns out this fear is not unfounded. In fact, a study that appeared in a 2016 issue of Time Magazine revealed that more than half of female joggers report being harassed in some way while jogging. Whether you take to nearby trails to …