Do you feel like your smile looks awkward in every group picture? Do you take dozens of selfies before you find one you like? If you don’t feel confident in your smile, you aren’t alone. What you might not know is there are ways to gain more confidence in it!
Practice in Front of the Mirror
Practicing your smile in front of the mirror has benefits, even if it seems silly. Stand in front of the mirror and practice smiling at different angles, with and without your teeth showing, and so on. As an added boost, while you’re practicing, the smiling automatically boosts the receptors in the brain that feel happiness, which means you might even improve your mood.
Make Taking Care of Your Teeth Fun
You might be tempted to skip parts of the oral hygiene process, but why not work to make it fun instead? Swap out your boring toothbrush for something high-quality and in fun colors or buy mouthwash in a distinct flavor that isn’t traditional mint. Don’t forget to buy your favorite floss, too! Purchasing the products you like most helps to make your oral hygiene routine feel more like a self care moment and less like a chore.
Fix Imperfections in Your Smile
Sometimes, people feel less confident in their smile because of imperfections in their teeth. If you feel the same, you can do something about it! Whitening products will brighten up your smile and rid your teeth of wine, soda, and food stains, while veneers help to cover minor chips and create a brighter smile as well. If you have significant damage or many missing teeth, consider Brooklyn dental implants. These permanent dentures are surgically placed in your mouth and, when taken care of properly, will last the rest of your life. Good candidates should be in good health, have healthy gums and bone tissue, and be willing to commit to an oral health regimen.
Take Care of Your Breath
If you are afraid to smile too wide because you worry about your breath, you aren’t alone. Even people who brush, floss, and use mouthwash daily as they should sometimes fear bad breath. Luckily, there are other ways to combat it. A tongue scraper might feel a bit weird at first, but it is extremely helpful for removing minuscule bacteria that your toothbrush and mouthwash misses. Drinking plenty of water and keeping hydrated helps as well.
Above all else, do your best to smile from the heart. Enjoy the little moments in life and enjoy the company you keep. If you need to take a photograph for work, try to think of happy moments as the flash goes off to make your smile appear more natural. Above all else, know that plenty of people think your smile lights up a room, even if you don’t realize it!
