Wellness

Group Classes to Engage Your Mind and Improve Your Life

Learning isn’t just for school-aged children. A lifelong pursuit of knowledge and experience can help bring interest and fulfillment to your life. In addition, learning something new or trying a slightly difficult task can help keep your brain functioning at its best, improving memory and even reducing your risks for Alzheimer’s disease and dementia later …

Lifestyle, Leisure, & Art

4 Lessons to Ponder From the Psalms

Scripture offers Christians plenty of thoughts to meditate on. In particular, the Psalms provide countless Christian life lessons worth contemplating. The Psalmist includes a multitude of recurring themes throughout the book, which makes it a natural place to begin our contemplative journey. Here are a few of those lessons to consider as you go throughout your day …